The common psychology of man is of loneliness. He does everything to avoid it. But whatever you do, it is always there, just like your shadow. You may not look at it, but you know it is there. And once in a while you cannot resist the temptation either: you will look and you will find it always there. You cannot escape from your shadow. In the same way you cannot escape from your loneliness just by creating friendships, relationships, marriages, organizations — religious, political, social. They give you a little relief, but they don’t transform anything.

The day you decide that all these efforts are failures, that your loneliness has remained untouched by all your efforts, that is a great moment of understanding. Then only one thing remains: to see whether loneliness is such a thing that you should be afraid of, or if it is just your nature. Then rather than running out and away, you close your eyes and go in. Suddenly the night is over, and a new dawn … The loneliness transforms into aloneness.

Aloneness is your nature. You were born alone, you will die alone. And you are living alone without understanding it, without being fully aware of it. You misunderstand aloneness as loneliness; it is simply a misunderstanding.

You are sufficient unto yourself.

The transition period is a little painful and difficult because of old habits but it won’t be long. And the way to make it short, bearable, is to enjoy your aloneness more and more. Make it a point that when you are enjoying your aloneness, you are not miserly. Then sing and dance, then paint. Do whatsoever you always wanted to do, but you were so much involved in relationships that there was no time left.

The New Dawn 296 Osho