ras ghorhay ras sayjaa mandar ras meethaa ras maas.

The pleasure of horses, the pleasure of a soft bed in a palace, the pleasure of sweet treats and the pleasure of hearty meals —

aytay ras sareer kay kai ghat naam nivaas. ||2||

these pleasures of the human body are so numerous; how can the Naam, the Name of the Lord, find its dwelling in the heart? ||2||

jit boli-ai pat paa-ee-ai so boli-aa parvaan.

Those words are acceptable, which, when spoken, bring honor.

fikaa bol viguchnaa sun moorakh man ajaan.

Harsh words bring only grief. Listen, O foolish and ignorant mind!

jo tis bhaaveh say bhalay hor ke kahan vakhaan. ||3||

Those who are pleasing to Him are good. What else is there to be said? ||3||

tin mat tin pat tin Dhan palai jin hirdai rahi-aa samaa-ay.

Wisdom, honor and wealth are in the laps of those whose hearts remain permeated with the Lord.

tin kaa ki-aa salaahnaa avar su-aali-o kaa-ay.

What praise can be offered to them? What other adornments can be bestowed upon them?

naanak nadree baahray raacheh daan na naa-ay. ||4||4||

O Nanak, those who lack the Lord’s Glance of Grace cherish neither charity nor the Lord’s Name. ||4||4||